Thursday, May 31, 2012
How to Cope With a Broken Wrist
There is a common fracture which can be possible with any person. That is breaking your wrist. It usually affects the elderly, because of frail bones, but can also be an issue for other age groups. It is extremely painful, and sometimes the doctors don't explain the consequences very well. To help you recover from this, there are some tips that you need to remember:
1- You have to follow the doctor's instructions when it comes to pain relief, use of the arm, etc.
2- Wikipedia is very helpful in finding the information about a fractured wrist.
3- Ask if your fracture has a specific name and what type it may be - comminuted, open, closed, compound, and other classifications.
4- Some of the things that become very hard to do, especially if you break the wrist on your dominant side, are to clean your teeth, brush your hair, or even to get dressed.
5- Make sure that your friends and family understand that you can't do certain things for them, and that you may need their help a lot more.
6- Know that if you have been prescribed therapy for your wrist, make sure you go and do it - you will get out of it what you put into it, and a good therapist can help you regain a lot more function in your wrist.
7- Nerve damage is quite likely as well, and some wrist fractures may result to carpal tunnel syndrome.
8- Be patient in the time of treatment. You have to cooperate with your doctor.
9- A good therapist is worth their weight in gold.
10- Recovery from a broken wrist can take up to 2 years.
If you follow all these tips carefully, the treatment will proceed smoothly. This is guaranteed by the doctor you get 100 % relief in a short period of time.
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