Thursday, May 24, 2012

Tips to Speed Up the Process of Fracture Healing


We all are part of the society which is impatient by nature. Being a part of the current society, we all suffer from this.  We often want instant gratification, as evident in all the instant foods and things that we have now. We believe in now, nor in later. No one wants to be patient but if it happens then you will certainly need a fast treatment to recover.
When I was young I had a fracture. I faced so many problems. I was restricted from moving out of my home. I could not go to school as well. I was not even supposed to play. The doctor applied cast over the fractured bone in my leg. Naturally, I was also disturbed due to that. I did not want to remain as a patient for long time.
I was really disappointed when I was unable to attend the cultural function of my school. Only 45 days were left for the final examination. The fracture healing process required at least 60 days. I already started looking for tips to hasten the healing time of my fractured leg.
Here are some tips which would help you to recover faster from the injury:
·       If you are a chain smoker, stop smoking.
·       Keep a check on the intake of calcium.
·       Eat a balanced diet essential for your body.
·       Follow the treatment recommended by doctors.
·       Drink green tea.
·       Exercise regularly as directed by the physician.
·       Use of heat therapy is helpful.
·       Take your medicines on time.

These tips will really prove helpful in faster fracture healing so can you can get back to school or work soon.



No comments:

Post a Comment