First Aid for Fractured Bones
1. Do not move the patient if it is not necessary. Care must be taken in case of head, neck and back fractures.
2. You can tie a piece of cloth in the form of a splint. It is done so that the broken bone does not move.
3. You can apply ice patch to prevent swelling. Applying an ice pack can reduce pain.
Healing
Green tea has some anti-oxidants which prevent us from cancer. It also works as a healing agent.
Researchers believe that drinking green tea increases the density of bone by increasing bone minerals. The bone mineral density of green tea drinkers is comparatively higher than the non –tea drinkers.
The length of the entire process of healing fractured bones can depend on the body part where the injury has taken place. It can be two weeks for the fractured upper body parts and three to four weeks for the fractured lower body parts.
The bones get regenerated before the entire span of the treatment. The remodeling phase also completes before the removal of cast.
Compression Fracture
There is a certain type of fracture is associated with osteoporosis. It is the disease which occurs due the lack of calcium in the body. Bones become weak. Our body needs calcium for other functions also. Bones are the reservoir of calcium but this calcium is used up by other mechanisms thereby resulting in thinning of the bone. This can also cause osteoporosis, which may lead to knee pain and arthritis. It is also responsible for the collapse of the vertebral column. This is called as compression fracture. So, it is important to know its cause. Prevention is better so take adequate amount of calcium regularly in the form of your food.
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